Why You Should Consider The GM Diet

Why You Should Consider The GM Diet

GM Diet or General Motors Diet is one of the more popular diet plans/fads today. As the name goes, General Motors proposed this 7 day meal plan to ensure that their employees lose excess weight and stay healthy. So what is a GM Diet? The GM Diet started sometime in...

How Your Skin Can Benefit From Zinc

How Your Skin Can Benefit From Zinc

Zinc or the chemical symbol Zn is just more than atomic number 30. It is an essential trace element. It means it is very important for plants and animals. In the US, recommended daily allowance for zinc is 11 mg for men and 8 mg for women. The Importance of Zinc: Zinc...