by Elizabeth Jennings | May 30, 2017 | blog, skin to perfection, Skincare & Aging
You’ve probably heard of flaxseed and wondered what benefits you can derive from it. Dry, itchy skin? Acne? Redness? Eczema? If you are experiencing these conditions, you are most likely deficient in omega-3 fatty acids. Fish or fish oil are the best sources of...
by Elizabeth Jennings | May 25, 2017 | Beauty, blog, skin to perfection, Skincare & Aging
Sugar? Too many bad things are said about sugar. Too much of it causes metabolic dysfunction. It makes you gain weight. It causes damage to your liver. It affects your insulin levels. It’s a big factor in increased uric acid levels. Fructose or fruit sugar...
by Elizabeth Jennings | May 19, 2017 | skin to perfection, Skincare & Aging
Male exfoliating? It’s not really unheard of. If ladies go gaga in taking good care of their skin, men are expected to do as well. I’m not talking about metrosexuals here. Male exfoliating should be a priority for all men no matter their status, work or...
by Elizabeth Jennings | Mar 3, 2017 | Beauty, blog, skin to perfection, Skincare & Aging
How can you get your skin ready for spring? After the harsh regimen you put your skin through winter, what can you do now to ensure that your skin is up to the task for spring? Winter can be extremely harsh to our skin, especially to our face. Breakouts and dry flaky...
by Elizabeth Jennings | Nov 30, 2016 | beauty updates, blog, Holiday, skin to perfection
Winter season can bring out the worst in our skin. The weather can result to dry and dull skin. Good thing though, winter is the perfect time for you to get non-invasive treatments like facial peels as the weather means faster and better healing time for you. Here are...
by Elizabeth Jennings | Jul 11, 2016 | Beauty, skin to perfection, Skincare & Aging
Eat to keep a youthful face? Yes, you heard me right. You’ve heard “You Are What You Eat” so many times. And it really is true! I like to enjoy what I am eating, but we must learn to eat to live, not live to eat. Here are some items you may want...