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Most Inspiring Women

They say it’s a man’s world. While that statement may have been true decades ago, women are reclaiming their spot, and proving that the world belongs to them too. Women have owned and managed businesses for years, but it is only recently that they are given credit and...

Getting To Know DASH Diet

At a time when a majority of mainstream diets are being called “time-consuming, inefficient and just plain ineffective,” one diet plan still holds up as the most effective solution, the DASH Diet. We’re running down the details on this plan to get you on track...

Getting To Know Intermittent Fasting

Intermittent fasting is currently one of the world’s most popular health and fitness trends, used to lose weight, improve health, and simplify their healthy lifestyle. Intermittent fasting—more a dieting pattern than a diet, science says it can help you lose...

Spring Makeup Trends

Spring is upon us and here are 3 makeup trends that we know you will want to wear. THE GOLDEN GLOW Rihanna launched a pure-gold highlighter that made a ripple through the beauty world. She rocked her very own Killawatt Highlighter in Trophy Wife (a vibrant, metallic...