by Elizabeth Jennings | May 30, 2017 | blog, skin to perfection, Skincare & Aging
You’ve probably heard of flaxseed and wondered what benefits you can derive from it. Dry, itchy skin? Acne? Redness? Eczema? If you are experiencing these conditions, you are most likely deficient in omega-3 fatty acids. Fish or fish oil are the best sources of...
by Elizabeth Jennings | May 26, 2017 | Beauty, beauty updates, blog
It’s about time that you know something about pH levels and how it can affect your skin. pH is the power of hydrogen, a measurement of hydrogen ion concentration in your body. Depending on the pH level it can go from 1 (acidic) to 14 (alkaline). 7 is considered...
by Elizabeth Jennings | May 25, 2017 | Beauty, blog, skin to perfection, Skincare & Aging
Sugar? Too many bad things are said about sugar. Too much of it causes metabolic dysfunction. It makes you gain weight. It causes damage to your liver. It affects your insulin levels. It’s a big factor in increased uric acid levels. Fructose or fruit sugar...
by Elizabeth Jennings | May 19, 2017 | skin to perfection, Skincare & Aging
Male exfoliating? It’s not really unheard of. If ladies go gaga in taking good care of their skin, men are expected to do as well. I’m not talking about metrosexuals here. Male exfoliating should be a priority for all men no matter their status, work or...
by Elizabeth Jennings | May 11, 2017 | Beauty, blog, Skincare & Aging
Based on its growing popularity, coconut oil seems to be the all-around cure for almost everything (like the mom of all plants). Coconut oil is used for cooking, among its many uses. Studies even now dwell on coconut oil’s effect on patients with dementia and...
