Better Sleep For a Better You

  • By Elizabeth Jennings
  • In
Jun 2016

ARE YOU HAVING ISSUES SLEEPING? It’s a constant battle some of us have, obtaining a restful night of sleep.  Better Sleep for a better you is extremely important, as our bodies repair themselves at rest. Our skin cells renew and turn over at a higher rate when we are asleep, which reduces wrinkles (but not if your cramming […]