Black seed oil, also known as black cumin oil has been recognized as a potent ingredient that could almost cure everything besides death. It is an herb with a scientific name of Nigella Sativa that has been used since 3,000 years ago. It’s been used since because of its wide range of benefits. It was traced to have been used first in Ancient Egypt. King Tutankhamen of Egypt even has black seed oil in his famous tomb.
Black seed oil’s characteristics are its peppery smell and spicy, pungent flavor. It has two strong compounds nigellone and thymoquinone. Nigellone is anti-histamine while thymoquinone is a powerful anti-inflammatory. It also has beneficial proteins, essential fatty acids, amino acids, vitamins, and flavonoid.
Various studies have already been conducted on black seed oil showing its various benefits in health and dermatology.
- Immune System
Black seed oil has been proven to be a very effective immune system booster. Black seed oil activates T cell production and increases white blood cell production. Aside from that, it also protects from everyday colds. It also has a great record in destroying drug-resistant bacteria that may bring serious illnesses even death.
- Skin Health and Inflammation
Black seed oil is recognized to soothe inflammation and speed skin healing. It has been proven that it could lessen the severity of eczema on the hands. The property helps in nourishing and calming troublesome skin issues. Vitamins A, B1, B2, B6 and C are the vitamins it contains. It also has minerals like zinc, selenium, magnesium, potassium, and calcium. It also contains fatty acids that reduce fine lines and wrinkles and helps in moisturizing.
- Hair Health
Black seed oil could prevent hair loss, increase hair growth and strengthen the existing hair. It is due to the anti-microbial compounds and antioxidants that help in strengthening hair follicles. It also soothes scalp conditions and kills fungal infections.
- Diabetes and Weight Loss
Black seed oil has been studied to weaken the development of Type 1 diabetes. It also enhances the sensitivity of insulin in the liver cells. It is a good anti-inflammatory. Black seed oil could also lessen the appetite.
- Digestion
Black seed oil helps in soothing the muscles in the intestines and is helpful in irritable bowel symptoms like gas and bloating. It is also a detoxifier and an alternative digestive aid.