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The Many Benefits of Water

Did you know that up to 60% of the human adult body is water? According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%,...

How to Keep Your Skin Clear While Wearing a Mask

Wearing a mask is essential during this pandemic as an effort to slow the spread of Covid-19. We need to wear a mask, especially when we are in a public place, to protect ourselves against the coronavirus that spreads through respiratory droplets. If you develop...